mario_roro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Tue 2: 68 * -
Fat:
 
Prot:
 
Carbs:
0.60g
 
2.10g
 
13.50g
- -
October 2021
Sun 10: 658 * -
Fat:
 
Prot:
 
Carbs:
15.90g
 
46.41g
 
144.12g
- -
October 2019
Sun 20: 1447 * -
Fat:
 
Prot:
 
Carbs:
110.28g
 
58.90g
 
61.10g
- -
Sat 19: 1026 * -
Fat:
 
Prot:
 
Carbs:
67.41g
 
87.93g
 
15.57g
- -
Fri 18: 629 * -
Fat:
 
Prot:
 
Carbs:
54.13g
 
30.85g
 
4.76g
- -
Thu 17: 551 * -
Fat:
 
Prot:
 
Carbs:
37.51g
 
41.43g
 
12.77g
- -
Wed 16: 1002 * -
Fat:
 
Prot:
 
Carbs:
67.02g
 
75.20g
 
26.14g
- -
September 2019
Mon 30: 183 * -
Fat:
 
Prot:
 
Carbs:
12.58g
 
9.38g
 
7.42g
- -
Sun 29: 183 * -
Fat:
 
Prot:
 
Carbs:
12.58g
 
9.38g
 
7.42g
- -
Sat 28: 900 * -
Fat:
 
Prot:
 
Carbs:
63.47g
 
73.09g
 
6.68g
- -
Fri 27: 925 * -
Fat:
 
Prot:
 
Carbs:
61.19g
 
78.01g
 
12.81g
2438*  1513
Thu 26: 1094 * -
Fat:
 
Prot:
 
Carbs:
88.14g
 
65.04g
 
9.58g
2381*  1287
Wed 25: 543 * -
Fat:
 
Prot:
 
Carbs:
49.10g
 
19.73g
 
7.83g
2361*  1818
July 2019
Thu 25: 619 * -
Fat:
 
Prot:
 
Carbs:
37.42g
 
46.98g
 
28.62g
- -
Sat 20: 1192 * -
Fat:
 
Prot:
 
Carbs:
86.39g
 
72.54g
 
37.02g
- -
Fri 19: 700 * -
Fat:
 
Prot:
 
Carbs:
54.05g
 
33.50g
 
27.39g
- -
Thu 18: 772 * -
Fat:
 
Prot:
 
Carbs:
62.79g
 
42.37g
 
11.40g
- -
Wed 17: 555 * -
Fat:
 
Prot:
 
Carbs:
32.34g
 
27.70g
 
38.26g
- -
Tue 16: 437 * -
Fat:
 
Prot:
 
Carbs:
22.79g
 
43.03g
 
14.48g
- -
Mon 15: 639 * -
Fat:
 
Prot:
 
Carbs:
37.06g
 
40.54g
 
33.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.