| September 2019 |
| Mon 16: |
2708 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
130.00g |
|
324.61g |
|
-
|
-
|
| Sun 15: |
2626 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
143.25g |
|
143.00g |
|
192.53g |
|
-
|
-
|
| Sat 14: |
3187 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
164.22g |
|
201.38g |
|
227.09g |
|
-
|
-
|
| Fri 13: |
2188 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
105.81g |
|
240.11g |
|
-
|
-
|
| Thu 12: |
1936 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
118.36g |
|
210.02g |
|
-
|
-
|
| Wed 11: |
2195 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
112.10g |
|
226.03g |
|
-
|
-
|
| Tue 10: |
2280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
61.14g |
|
310.11g |
|
-
|
-
|
| Mon 9: |
2379 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
89.67g |
|
304.54g |
|
2762*
|
 383
|
| Sun 8: |
2288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
103.87g |
|
234.71g |
|
-
|
-
|
| Sat 7: |
2888 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
155.56g |
|
149.36g |
|
220.19g |
|
2762*
|
 126
|
| Fri 6: |
2467 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
135.54g |
|
101.06g |
|
212.22g |
|
2452*
|
15
|
| Thu 5: |
2175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.33g |
|
111.57g |
|
193.34g |
|
-
|
-
|
| Wed 4: |
2953 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
153.41g |
|
174.82g |
|
185.36g |
|
-
|
-
|
| Tue 3: |
2432 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
183.97g |
|
298.76g |
|
2452*
|
20
|
| Mon 2: |
3252 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
144.13g |
|
128.28g |
|
342.38g |
|
-
|
-
|
| Sun 1: |
2059 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
115.17g |
|
224.27g |
|
2452*
|
393
|
| August 2019 |
| Sat 31: |
2532 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.52g |
|
110.62g |
|
278.50g |
|
-
|
-
|
| Fri 30: |
2070 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
151.63g |
|
212.51g |
|
-
|
-
|
| Thu 29: |
2127 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
99.16g |
|
210.89g |
|
-
|
-
|
| Wed 28: |
1547 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
111.89g |
|
120.76g |
|
-
|
-
|
