kee-kay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 4: 1331 * 89%
Fat:
 
Prot:
 
Carbs:
58.39g
 
51.26g
 
155.09g
- -
Mon 3: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
54.08g
 
55.70g
 
126.92g
- -
May 2020
Sun 31: 453 * 30%
Fat:
 
Prot:
 
Carbs:
18.36g
 
13.88g
 
56.92g
- -
Fri 29: 646 * 43%
Fat:
 
Prot:
 
Carbs:
25.98g
 
16.38g
 
88.89g
- -
Thu 28: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
61.03g
 
61.78g
 
171.11g
- -
Wed 27: 1390 * 93%
Fat:
 
Prot:
 
Carbs:
56.47g
 
54.12g
 
167.48g
- -
Tue 26: 1301 * 87%
Fat:
 
Prot:
 
Carbs:
40.74g
 
53.46g
 
186.35g
- -
Mon 25: 1280 * 85%
Fat:
 
Prot:
 
Carbs:
40.33g
 
50.85g
 
179.82g
- -
Sat 23: 1313 * 88%
Fat:
 
Prot:
 
Carbs:
61.36g
 
73.25g
 
120.63g
- -
Fri 22: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
46.00g
 
60.58g
 
215.78g
- -
Thu 21: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
43.49g
 
45.75g
 
180.29g
- -
Wed 20: 1087 * 72%
Fat:
 
Prot:
 
Carbs:
34.76g
 
44.40g
 
154.24g
- -
Tue 19: 1110 * 74%
Fat:
 
Prot:
 
Carbs:
39.27g
 
37.11g
 
158.05g
- -
Mon 18: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
16.59g
 
45.40g
 
179.61g
- -
Sun 17: 1567 * 104%
Fat:
 
Prot:
 
Carbs:
69.74g
 
47.93g
 
185.07g
- -
Sat 16: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
38.32g
 
50.70g
 
120.22g
- -
Fri 15: 1205 * 80%
Fat:
 
Prot:
 
Carbs:
48.54g
 
55.24g
 
144.89g
- -
Thu 14: 1115 * 74%
Fat:
 
Prot:
 
Carbs:
33.32g
 
28.54g
 
178.72g
- -
Wed 13: 917 * 61%
Fat:
 
Prot:
 
Carbs:
35.26g
 
29.58g
 
121.71g
- -
Fri 8: 1167 * 78%
Fat:
 
Prot:
 
Carbs:
53.34g
 
34.13g
 
140.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.