| August 2023 |
| Fri 4: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
39.84g |
|
153.89g |
|
1766*
|
 654
|
| Thu 3: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
64.29g |
|
176.40g |
|
1925*
|
457
|
| Wed 2: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
41.36g |
|
158.12g |
|
1960*
|
692
|
| Tue 1: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
39.72g |
|
186.63g |
|
1626*
|
383
|
| May 2023 |
| Mon 22: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
22.57g |
|
197.99g |
|
1626*
|
654
|
| Sun 21: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
41.13g |
|
314.60g |
|
1518*
|
 141
|
| Sat 20: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
17.31g |
|
39.38g |
|
1550*
|
1166
|
| March 2023 |
| Thu 23: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
15.91g |
|
208.52g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
5.63g |
|
26.23g |
|
-
|
-
|
| Thu 26: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
75.67g |
|
141.94g |
|
1518*
|
105
|
| Wed 25: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
17.05g |
|
68.64g |
|
1652*
|
1165
|
| Tue 24: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
52.17g |
|
226.78g |
|
2109*
|
331
|
| December 2022 |
| Sat 17: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
42.90g |
|
183.34g |
|
1804*
|
559
|
| Fri 16: |
1954 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
132.26g |
|
182.39g |
|
1741*
|
213
|
| Thu 15: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
59.32g |
|
181.73g |
|
2185*
|
894
|
| Wed 14: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
85.41g |
|
96.22g |
|
2320*
|
1164
|
| Tue 13: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
29.34g |
|
104.79g |
|
2129*
|
1227
|
| Mon 12: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
70.62g |
|
138.99g |
|
2129*
|
743
|
| Thu 8: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
51.38g |
|
170.49g |
|
1746*
|
415
|
| Wed 7: |
2115 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
109.22g |
|
267.95g |
|
1938*
|
177
|
