| May 2021 |
| Mon 3: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
18.92g |
|
14.16g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
13.60g |
|
54.45g |
|
-
|
-
|
| Tue 27: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
56.43g |
|
157.92g |
|
1686*
|
 491
|
| Fri 9: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
44.62g |
|
167.21g |
|
1748*
|
732
|
| Wed 7: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
30.04g |
|
106.46g |
|
-
|
-
|
| Mon 5: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
49.25g |
|
87.01g |
|
-
|
-
|
| Sat 3: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
16.92g |
|
75.62g |
|
1748*
|
1155
|
| Fri 2: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
9.92g |
|
19.14g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
7.41g |
|
13.93g |
|
2107*
|
1959
|
| Fri 26: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
33.16g |
|
99.95g |
|
2379*
|
1803
|
| Sun 21: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.64g |
|
24.45g |
|
-
|
-
|
| Fri 19: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
41.19g |
|
71.02g |
|
1778*
|
1076
|
| Thu 18: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
49.67g |
|
127.90g |
|
1778*
|
866
|
| Fri 5: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
9.23g |
|
43.83g |
|
1686*
|
1436
|
| February 2021 |
| Tue 23: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
9.20g |
|
13.47g |
|
-
|
-
|
| Wed 17: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
7.11g |
|
14.29g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
43.68g |
|
27.56g |
|
1959*
|
1410
|
| Tue 22: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
9.20g |
|
13.47g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
8.81g |
|
13.15g |
|
-
|
-
|
| Wed 25: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
27.60g |
|
95.47g |
|
-
|
-
|
