| April 2021 |
| Sun 18: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
68.15g |
|
151.79g |
|
-
|
-
|
| Sat 17: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
42.69g |
|
169.53g |
|
-
|
-
|
| Fri 16: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
6.00g |
|
45.00g |
|
-
|
-
|
| Thu 15: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
26.63g |
|
150.92g |
|
-
|
-
|
| Wed 14: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
52.85g |
|
165.40g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
3.99g |
|
59.71g |
|
-
|
-
|
| Tue 15: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
17.15g |
|
61.60g |
|
-
|
-
|
| Mon 14: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.00g |
|
50.00g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.59g |
|
83.56g |
|
-
|
-
|
| Mon 2: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
59.65g |
|
117.05g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
31.26g |
|
111.39g |
|
-
|
-
|
| Tue 28: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
31.19g |
|
153.90g |
|
-
|
-
|
| Mon 27: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
35.76g |
|
130.42g |
|
-
|
-
|
| Sun 26: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
31.72g |
|
128.42g |
|
-
|
-
|
| Sat 25: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
39.31g |
|
102.94g |
|
-
|
-
|
| Fri 24: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
42.18g |
|
138.86g |
|
-
|
-
|
| Thu 23: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
47.83g |
|
135.24g |
|
-
|
-
|
| Wed 22: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
29.95g |
|
145.25g |
|
-
|
-
|
| Tue 21: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
48.06g |
|
150.95g |
|
-
|
-
|
| Mon 20: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
57.82g |
|
158.20g |
|
-
|
-
|
