| March 2020 |
| Fri 20: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
27.80g |
|
28.80g |
|
-
|
-
|
| Tue 3: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
63.38g |
|
138.16g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
5.46g |
|
114.03g |
|
-
|
-
|
| Mon 16: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
4.99g |
|
44.42g |
|
-
|
-
|
| Mon 9: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
44.95g |
|
57.74g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
78.07g |
|
124.62g |
|
-
|
-
|
| Sat 10: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
11.35g |
|
34.42g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
176.20g |
|
151.27g |
|
1969*
|
 167
|
| Mon 22: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Sat 20: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
3.62g |
|
18.01g |
|
1874*
|
1672
|
| Thu 18: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
100.70g |
|
52.11g |
|
1977*
|
1005
|
| Wed 17: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
72.47g |
|
156.49g |
|
-
|
-
|
| Thu 11: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
70.58g |
|
129.17g |
|
1694*
|
647
|
| Wed 10: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
90.35g |
|
153.13g |
|
1916*
|
774
|
| Tue 9: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
98.74g |
|
138.37g |
|
-
|
-
|
| Mon 8: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
69.18g |
|
83.28g |
|
1270*
|
380
|
| Sun 7: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
18.00g |
|
48.00g |
|
-
|
-
|
| Fri 5: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
46.09g |
|
108.19g |
|
-
|
-
|
| Thu 4: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
38.49g |
|
124.90g |
|
-
|
-
|
