| December 2020 |
| Fri 11: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
36.20g |
|
90.22g |
|
-
|
-
|
| Thu 10: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
20.79g |
|
110.30g |
|
1693*
|
 1102
|
| Wed 9: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
49.03g |
|
80.41g |
|
1589*
|
922
|
| November 2020 |
| Thu 26: |
-
|
-
|
|
1601*
|
-
|
| Tue 17: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
65.01g |
|
170.60g |
|
-
|
-
|
| Mon 16: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
49.99g |
|
135.27g |
|
-
|
-
|
| Sun 15: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
34.06g |
|
161.61g |
|
-
|
-
|
| October 2019 |
| Sun 13: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
31.64g |
|
156.87g |
|
-
|
-
|
| Thu 10: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
33.01g |
|
101.98g |
|
-
|
-
|
| Wed 9: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
69.16g |
|
182.96g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
26.75g |
|
158.95g |
|
-
|
-
|
| Wed 25: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
40.08g |
|
110.40g |
|
-
|
-
|
| Mon 23: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
70.48g |
|
74.58g |
|
-
|
-
|
| Fri 20: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
40.66g |
|
140.47g |
|
-
|
-
|
| Thu 19: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
61.73g |
|
162.71g |
|
-
|
-
|
