| March 2024 |
| Mon 4: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
63.48g |
|
112.63g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
19.89g |
|
54.15g |
|
-
|
-
|
| Fri 23: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
38.01g |
|
80.86g |
|
-
|
-
|
| Thu 22: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
31.75g |
|
70.71g |
|
-
|
-
|
| Wed 21: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
48.94g |
|
107.01g |
|
-
|
-
|
| Tue 20: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
87.97g |
|
154.40g |
|
1989*
|
 762
|
| Mon 19: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
87.01g |
|
137.84g |
|
-
|
-
|
| Sun 18: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
80.45g |
|
103.33g |
|
-
|
-
|
| Sat 17: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
80.54g |
|
106.93g |
|
-
|
-
|
| Fri 16: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
75.44g |
|
143.23g |
|
-
|
-
|
| Thu 15: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
46.54g |
|
109.74g |
|
-
|
-
|
| Wed 14: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
114.86g |
|
123.68g |
|
-
|
-
|
| Mon 12: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
48.40g |
|
71.19g |
|
-
|
-
|
| Sat 10: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
23.50g |
|
34.60g |
|
-
|
-
|
| Fri 9: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
72.08g |
|
110.70g |
|
-
|
-
|
| Thu 8: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
69.86g |
|
201.80g |
|
2037*
|
733
|
| Wed 7: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
72.25g |
|
188.18g |
|
2080*
|
798
|
| Tue 6: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
60.67g |
|
172.37g |
|
-
|
-
|
| Mon 5: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
76.65g |
|
126.85g |
|
-
|
-
|
| Sun 4: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
56.01g |
|
145.21g |
|
-
|
-
|
