| April 2021 |
| Fri 9: |
2100 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
66.04g |
|
42.44g |
|
-
|
-
|
| Thu 8: |
1186 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
145.63g |
|
49.55g |
|
-
|
-
|
| Wed 7: |
869 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
45.96g |
|
69.30g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
45.14g |
|
173.38g |
|
-
|
-
|
| Fri 27: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
117.91g |
|
91.05g |
|
-
|
-
|
| Sun 22: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
104.14g |
|
67.55g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
73.10g |
|
90.02g |
|
-
|
-
|
| Tue 30: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
102.12g |
|
115.82g |
|
-
|
-
|
| Mon 15: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
47.22g |
|
131.49g |
|
-
|
-
|
| Sun 14: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
92.93g |
|
167.00g |
|
-
|
-
|
| Sun 7: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
12.12g |
|
23.50g |
|
-
|
-
|
| Sat 6: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
87.22g |
|
139.72g |
|
-
|
-
|
| Thu 4: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
114.57g |
|
40.78g |
|
-
|
-
|
| Wed 3: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
76.73g |
|
19.68g |
|
-
|
-
|
| Tue 2: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
85.95g |
|
85.34g |
|
-
|
-
|
| Mon 1: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
61.15g |
|
152.75g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
124.20g |
|
101.43g |
|
46.60g |
|
-
|
-
|
| Sat 29: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
80.03g |
|
125.99g |
|
-
|
-
|
| Fri 28: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
127.43g |
|
113.42g |
|
146.54g |
|
-
|
-
|
| Thu 27: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
82.54g |
|
99.35g |
|
-
|
-
|
