| September 2023 |
| Fri 1: |
1488 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
95.74g |
|
132.28g |
|
2620*
|
 1132
|
| August 2023 |
| Tue 29: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
90.53g |
|
122.68g |
|
-
|
-
|
| Mon 28: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
32.79g |
|
170.74g |
|
-
|
-
|
| Sun 27: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
73.73g |
|
110.49g |
|
2506*
|
1154
|
| Sat 26: |
1438 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
72.01g |
|
110.45g |
|
-
|
-
|
| Fri 25: |
2032 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
111.96g |
|
192.19g |
|
-
|
-
|
| Thu 24: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
59.14g |
|
104.77g |
|
-
|
-
|
| Wed 23: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
37.53g |
|
42.54g |
|
-
|
-
|
| Tue 22: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
45.26g |
|
60.44g |
|
-
|
-
|
| Mon 21: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
42.38g |
|
101.69g |
|
-
|
-
|
| Fri 18: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
19.51g |
|
68.45g |
|
-
|
-
|
| Thu 17: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
25.90g |
|
80.87g |
|
-
|
-
|
| Tue 15: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
110.91g |
|
124.61g |
|
-
|
-
|
| Sun 13: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
41.74g |
|
103.53g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
10.44g |
|
29.80g |
|
-
|
-
|
| Tue 13: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
25.93g |
|
137.68g |
|
2614*
|
1169
|
| Thu 1: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
14.83g |
|
35.20g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
7.77g |
|
51.46g |
|
-
|
-
|
| Sun 26: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
68.79g |
|
102.18g |
|
2467*
|
1461
|
| February 2023 |
| Mon 20: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
108.43g |
|
68.43g |
|
2580*
|
1631
|
