| September 2024 |
| Sat 21: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
30.33g |
|
126.41g |
|
-
|
-
|
| Fri 20: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
25.89g |
|
109.62g |
|
-
|
-
|
| Thu 19: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
29.30g |
|
128.38g |
|
-
|
-
|
| Wed 18: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
59.76g |
|
165.99g |
|
-
|
-
|
| Tue 17: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
61.69g |
|
99.50g |
|
-
|
-
|
| Mon 16: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
71.27g |
|
52.38g |
|
-
|
-
|
| Sun 15: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
44.00g |
|
50.00g |
|
-
|
-
|
| Fri 13: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
16.97g |
|
148.52g |
|
-
|
-
|
| Thu 12: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
22.83g |
|
165.07g |
|
-
|
-
|
| Wed 11: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
54.86g |
|
128.88g |
|
-
|
-
|
| Tue 10: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
45.05g |
|
115.08g |
|
-
|
-
|
| Mon 9: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
67.68g |
|
189.86g |
|
-
|
-
|
| Sun 8: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
57.98g |
|
120.03g |
|
-
|
-
|
| Sat 7: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
60.09g |
|
94.64g |
|
-
|
-
|
| Fri 6: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
69.23g |
|
101.88g |
|
-
|
-
|
| Thu 5: |
1947 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
72.40g |
|
197.20g |
|
-
|
-
|
| Wed 4: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
43.40g |
|
125.61g |
|
-
|
-
|
| Tue 3: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
45.07g |
|
113.90g |
|
-
|
-
|
| Mon 2: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
49.32g |
|
164.12g |
|
-
|
-
|
| Sun 1: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
28.73g |
|
143.18g |
|
-
|
-
|
