| July 2024 |
| Tue 30: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
116.79g |
|
139.09g |
|
-
|
-
|
| Mon 29: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
121.11g |
|
157.70g |
|
-
|
-
|
| Thu 25: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
116.97g |
|
125.84g |
|
-
|
-
|
| Wed 24: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
108.94g |
|
102.53g |
|
-
|
-
|
| Tue 23: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
123.54g |
|
164.50g |
|
-
|
-
|
| Mon 22: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
64.91g |
|
150.58g |
|
-
|
-
|
| Sun 21: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
120.09g |
|
158.18g |
|
-
|
-
|
| Sat 20: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
117.98g |
|
172.63g |
|
-
|
-
|
| Fri 19: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
108.52g |
|
166.55g |
|
-
|
-
|
| Thu 18: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
120.64g |
|
168.81g |
|
-
|
-
|
| Wed 17: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
122.22g |
|
174.18g |
|
-
|
-
|
| Tue 16: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
118.05g |
|
177.93g |
|
-
|
-
|
| Mon 15: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
104.79g |
|
176.81g |
|
-
|
-
|
| Sun 14: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
115.92g |
|
170.56g |
|
-
|
-
|
| Sat 13: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
127.67g |
|
177.00g |
|
-
|
-
|
| Fri 12: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
109.32g |
|
144.91g |
|
-
|
-
|
| Thu 4: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
18.74g |
|
23.34g |
|
-
|
-
|
| Wed 3: |
1667 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
121.86g |
|
173.18g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.62g |
|
16.78g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1217 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
64.08g |
|
129.98g |
|
-
|
-
|
