| August 2019 |
| Fri 30: |
772 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
60.14g |
|
81.49g |
|
733*
|
 39
|
| Thu 29: |
1081 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
69.31g |
|
135.32g |
|
2959*
|
 1878
|
| Wed 28: |
998 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
74.74g |
|
135.75g |
|
3117*
|
2119
|
| Tue 27: |
-
|
-
|
|
3055*
|
-
|
| Mon 26: |
976 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
71.22g |
|
135.32g |
|
3634*
|
2658
|
| Sun 25: |
-
|
-
|
|
2180*
|
-
|
| Sat 24: |
957 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
65.59g |
|
125.72g |
|
3858*
|
2901
|
| Fri 23: |
1632 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
80.84g |
|
273.22g |
|
2406*
|
774
|
| Thu 22: |
1530 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
114.68g |
|
224.69g |
|
3458*
|
1928
|
| Wed 21: |
1076 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
78.28g |
|
167.05g |
|
3559*
|
2483
|
| Tue 20: |
949 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
43.31g |
|
117.71g |
|
3125*
|
2176
|
| Mon 19: |
650 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
53.77g |
|
82.61g |
|
2918*
|
2268
|
| Sun 18: |
-
|
-
|
|
2534*
|
-
|
| Sat 17: |
1306 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
81.61g |
|
148.86g |
|
2535*
|
1229
|
| Fri 16: |
1603 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
114.76g |
|
222.20g |
|
2968*
|
1365
|
| Thu 15: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
99.25g |
|
136.91g |
|
3162*
|
1985
|
| Wed 14: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
86.95g |
|
198.24g |
|
-
|
-
|
| Tue 13: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
111.00g |
|
159.22g |
|
3339*
|
2059
|
| Mon 12: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
62.51g |
|
120.52g |
|
2279*
|
1460
|
| Sun 11: |
-
|
-
|
|
2301*
|
-
|
| Sat 10: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.07g |
|
0.03g |
|
2296*
|
2293
|
