| August 2022 |
| Thu 18: |
943 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
24.35g |
|
118.21g |
|
-
|
-
|
| Wed 17: |
2420 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
131.96g |
|
102.92g |
|
208.23g |
|
-
|
-
|
| Tue 16: |
1458 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
69.68g |
|
108.32g |
|
-
|
-
|
| Mon 15: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
62.47g |
|
114.84g |
|
-
|
-
|
| Sun 14: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
53.28g |
|
132.84g |
|
-
|
-
|
| Sat 13: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
46.46g |
|
46.64g |
|
-
|
-
|
| Fri 12: |
1464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
69.57g |
|
168.82g |
|
-
|
-
|
| Thu 11: |
893 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
27.76g |
|
133.46g |
|
-
|
-
|
| Wed 10: |
648 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
25.04g |
|
73.09g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
557 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
28.31g |
|
68.23g |
|
-
|
-
|
| Sun 12: |
1140 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
64.11g |
|
110.54g |
|
-
|
-
|
| Sat 11: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
7.72g |
|
47.28g |
|
-
|
-
|
| Fri 10: |
1124 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
50.52g |
|
144.19g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1208 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
33.58g |
|
174.63g |
|
-
|
-
|
| Wed 18: |
226 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.80g |
|
30.77g |
|
-
|
-
|
| Mon 16: |
486 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
25.04g |
|
30.09g |
|
-
|
-
|
| Sun 15: |
1555 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
60.94g |
|
196.65g |
|
-
|
-
|
| Sat 14: |
854 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
39.97g |
|
118.79g |
|
-
|
-
|
| Fri 13: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
53.20g |
|
137.69g |
|
-
|
-
|
| Thu 12: |
497 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
26.89g |
|
40.16g |
|
-
|
-
|
