| October 2021 |
| Tue 5: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
56.86g |
|
97.47g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.32g |
|
28.76g |
|
-
|
-
|
| Thu 14: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
72.00g |
|
226.47g |
|
2371*
|
 1018
|
| Mon 11: |
-
|
-
|
|
2419*
|
-
|
| Sat 2: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
25.65g |
|
78.23g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
68.30g |
|
204.25g |
|
1822*
|
534
|
| Tue 29: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
43.53g |
|
254.53g |
|
-
|
-
|
| Wed 16: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
61.36g |
|
121.82g |
|
-
|
-
|
| Wed 2: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
14.56g |
|
137.16g |
|
1726*
|
961
|
| November 2020 |
| Thu 26: |
-
|
-
|
|
2156*
|
-
|
| Sun 22: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
37.68g |
|
63.81g |
|
-
|
-
|
| Thu 19: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
22.35g |
|
195.43g |
|
-
|
-
|
| Wed 18: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
45.11g |
|
101.49g |
|
2179*
|
1508
|
| Tue 17: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
16.54g |
|
62.81g |
|
-
|
-
|
| Sun 15: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
22.87g |
|
228.26g |
|
-
|
-
|
| Sat 14: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
23.11g |
|
85.19g |
|
-
|
-
|
| Fri 13: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
24.75g |
|
71.16g |
|
-
|
-
|
| Thu 12: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
19.74g |
|
219.27g |
|
-
|
-
|
| Wed 11: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
15.54g |
|
50.03g |
|
-
|
-
|
| Tue 10: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
24.26g |
|
86.47g |
|
-
|
-
|
| Mon 9: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
41.66g |
|
67.78g |
|
-
|
-
|
| Sun 8: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
45.27g |
|
148.11g |
|
-
|
-
|
