bandinferno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 10: 2120 * 101%
Fat:
 
Prot:
 
Carbs:
63.39g
 
149.81g
 
230.38g
1769*  351
Tue 9: 2024 * 96%
Fat:
 
Prot:
 
Carbs:
57.39g
 
142.81g
 
227.38g
2247*  223
Mon 8: 2187 * 104%
Fat:
 
Prot:
 
Carbs:
61.59g
 
149.17g
 
254.28g
1961*  226
Sun 7: 2739 * 130%
Fat:
 
Prot:
 
Carbs:
110.44g
 
195.25g
 
243.98g
2101*  638
Sat 6: 3097 * 147%
Fat:
 
Prot:
 
Carbs:
135.24g
 
151.44g
 
310.24g
2512*  585
Fri 5: 1981 * 94%
Fat:
 
Prot:
 
Carbs:
64.80g
 
133.47g
 
145.86g
2048*  67
Thu 4: 1959 * 93%
Fat:
 
Prot:
 
Carbs:
65.62g
 
143.98g
 
211.73g
2136*  177
Wed 3: 1915 * 91%
Fat:
 
Prot:
 
Carbs:
56.92g
 
128.30g
 
215.92g
1972*  57
Tue 2: 2701 * 129%
Fat:
 
Prot:
 
Carbs:
94.81g
 
178.26g
 
279.66g
2141*  560
Mon 1: 2139 * 102%
Fat:
 
Prot:
 
Carbs:
71.11g
 
137.69g
 
229.98g
1879*  260
June 2024
Sun 30: 3436 * 164%
Fat:
 
Prot:
 
Carbs:
125.00g
 
181.75g
 
388.13g
2147*  1289
Sat 29: 2765 * 132%
Fat:
 
Prot:
 
Carbs:
111.34g
 
143.21g
 
287.32g
2006*  759
Fri 28: 2541 * 121%
Fat:
 
Prot:
 
Carbs:
87.33g
 
191.99g
 
242.46g
1926*  615
Thu 27: 1905 * 91%
Fat:
 
Prot:
 
Carbs:
50.43g
 
155.40g
 
198.68g
2112*  207
Wed 26: 1841 * 88%
Fat:
 
Prot:
 
Carbs:
55.79g
 
126.91g
 
201.03g
1872*  31
Tue 25: 1905 * 91%
Fat:
 
Prot:
 
Carbs:
50.43g
 
155.40g
 
198.68g
2107*  202
Mon 24: 1680 * 80%
Fat:
 
Prot:
 
Carbs:
40.09g
 
125.81g
 
197.18g
1804*  124
Sun 23: 3436 * 164%
Fat:
 
Prot:
 
Carbs:
142.67g
 
185.22g
 
334.94g
2344*  1092
Sat 22: 3180 * 151%
Fat:
 
Prot:
 
Carbs:
152.78g
 
162.18g
 
282.60g
2186*  994
Fri 21: 2482 * 118%
Fat:
 
Prot:
 
Carbs:
89.19g
 
185.90g
 
226.86g
1811*  671
Get the app
    
© 2024 FatSecret. All rights reserved.