dkrasnonoga's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1022 Cals (Fat: 27.61g, Protein: 60.31g, Carbs: 143.02g)
Monthly Total: Exercise: 0 Cals   Food: 27583 Cals (Fat: 745.44g, Protein: 1628.33g, Carbs: 3861.45g)

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Daily Average Calorie Info

54%
of RDI*
(1022 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (23%)
 
Protein (23%)
*Based on an RDI of 1900 calories (16 Aug 24)
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