| September 2024 |
| Fri 27: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
18.78g |
|
27.87g |
|
-
|
-
|
| Thu 26: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
79.36g |
|
109.19g |
|
-
|
-
|
| Wed 25: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
77.45g |
|
179.42g |
|
-
|
-
|
| Tue 24: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
66.10g |
|
188.77g |
|
-
|
-
|
| Mon 23: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
49.88g |
|
130.95g |
|
-
|
-
|
| Sun 22: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
95.00g |
|
100.91g |
|
-
|
-
|
| Sat 21: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
27.24g |
|
85.40g |
|
-
|
-
|
| Fri 20: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
75.16g |
|
120.14g |
|
-
|
-
|
| Thu 19: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
68.72g |
|
223.04g |
|
-
|
-
|
| Wed 18: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
59.02g |
|
78.25g |
|
-
|
-
|
| Tue 17: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
34.31g |
|
150.24g |
|
-
|
-
|
| Mon 16: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
63.36g |
|
228.64g |
|
-
|
-
|
| Sun 15: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
79.41g |
|
127.49g |
|
-
|
-
|
| Sat 14: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
62.26g |
|
216.50g |
|
-
|
-
|
| Fri 13: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
42.14g |
|
171.34g |
|
-
|
-
|
| Thu 12: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
50.91g |
|
132.61g |
|
-
|
-
|
| Wed 11: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
64.03g |
|
161.00g |
|
-
|
-
|
| Tue 10: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
66.38g |
|
209.47g |
|
-
|
-
|
| Mon 9: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
74.82g |
|
114.50g |
|
-
|
-
|
| Sun 8: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
50.02g |
|
150.53g |
|
-
|
-
|
