| October 2022 |
| Sat 29: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
79.27g |
|
249.05g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
5.70g |
|
78.98g |
|
-
|
-
|
| Fri 12: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
108.48g |
|
207.96g |
|
-
|
-
|
| Tue 9: |
1996 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
85.99g |
|
263.36g |
|
-
|
-
|
| Sun 7: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
87.59g |
|
80.24g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
77.81g |
|
147.29g |
|
-
|
-
|
| Mon 11: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
93.89g |
|
226.69g |
|
-
|
-
|
| Fri 8: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
62.54g |
|
115.88g |
|
-
|
-
|
| Wed 6: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
30.36g |
|
151.40g |
|
-
|
-
|
| Tue 5: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
58.67g |
|
198.60g |
|
-
|
-
|
| Mon 4: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
42.17g |
|
232.48g |
|
-
|
-
|
| Sun 3: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
100.05g |
|
215.48g |
|
-
|
-
|
| Sat 2: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
18.07g |
|
140.08g |
|
-
|
-
|
| Fri 1: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
77.13g |
|
178.06g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
57.84g |
|
191.66g |
|
-
|
-
|
| Wed 29: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
107.58g |
|
173.39g |
|
-
|
-
|
| Tue 28: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
90.15g |
|
158.53g |
|
-
|
-
|
| Mon 27: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
65.06g |
|
239.78g |
|
-
|
-
|
| Sun 26: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
75.71g |
|
199.26g |
|
1994*
|
 373
|
| Sat 25: |
1920 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
68.96g |
|
255.32g |
|
1994*
|
74
|
