| July 2021 |
| Tue 6: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.41g |
|
17.62g |
|
-
|
-
|
| Mon 5: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
89.90g |
|
137.77g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
4.21g |
|
45.38g |
|
-
|
-
|
| Sat 26: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
46.76g |
|
168.87g |
|
-
|
-
|
| Fri 25: |
1814 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
66.46g |
|
221.44g |
|
-
|
-
|
| Thu 24: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
62.87g |
|
145.39g |
|
-
|
-
|
| Wed 23: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
47.48g |
|
170.73g |
|
-
|
-
|
| Tue 22: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
72.38g |
|
111.90g |
|
-
|
-
|
| Mon 21: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
58.33g |
|
173.15g |
|
-
|
-
|
| Sun 20: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
53.50g |
|
138.43g |
|
-
|
-
|
| Sat 19: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
77.88g |
|
170.37g |
|
-
|
-
|
| Fri 18: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
55.45g |
|
126.85g |
|
-
|
-
|
| Thu 17: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
60.87g |
|
108.06g |
|
-
|
-
|
| Wed 16: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
51.17g |
|
129.46g |
|
-
|
-
|
| Tue 15: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
56.67g |
|
118.98g |
|
-
|
-
|
| Mon 14: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
69.20g |
|
124.74g |
|
-
|
-
|
| Sun 13: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
74.25g |
|
139.00g |
|
-
|
-
|
| Sat 12: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
52.02g |
|
147.65g |
|
-
|
-
|
| Fri 11: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
40.59g |
|
135.73g |
|
-
|
-
|
| Thu 10: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
28.46g |
|
131.91g |
|
-
|
-
|
