| July 2024 |
| Thu 18: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
6.80g |
|
59.57g |
|
-
|
-
|
| Sat 13: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
41.24g |
|
113.74g |
|
-
|
-
|
| Thu 11: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
14.63g |
|
93.70g |
|
-
|
-
|
| Tue 9: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
27.14g |
|
38.68g |
|
-
|
-
|
| Mon 8: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
13.43g |
|
91.59g |
|
-
|
-
|
| Thu 4: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
25.22g |
|
177.00g |
|
2082*
|
 1062
|
| Wed 3: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
50.80g |
|
211.49g |
|
-
|
-
|
| Tue 2: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
56.92g |
|
210.66g |
|
-
|
-
|
| Mon 1: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
36.43g |
|
175.33g |
|
1874*
|
780
|
| June 2024 |
| Sun 30: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
37.70g |
|
139.72g |
|
-
|
-
|
| Sat 29: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
34.39g |
|
109.87g |
|
2166*
|
1260
|
| Fri 28: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
38.40g |
|
95.70g |
|
1901*
|
925
|
| Thu 27: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
43.03g |
|
145.86g |
|
2148*
|
1035
|
| Wed 26: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
24.42g |
|
72.78g |
|
1883*
|
1389
|
| Tue 25: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
89.72g |
|
122.08g |
|
-
|
-
|
| Mon 24: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
6.18g |
|
76.56g |
|
2277*
|
1968
|
| Sat 22: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
5.50g |
|
70.42g |
|
2189*
|
1888
|
| Fri 21: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
5.50g |
|
70.42g |
|
2246*
|
1945
|
| April 2024 |
| Thu 4: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
12.50g |
|
62.50g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
2670 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
113.85g |
|
373.34g |
|
-
|
-
|
