yesicaar17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 5: 1506 * 151%
Fat:
 
Prot:
 
Carbs:
128.59g
 
42.41g
 
179.41g
- -
Wed 4: 1719 * 172%
Fat:
 
Prot:
 
Carbs:
55.39g
 
63.15g
 
254.72g
- -
Tue 3: 905 * 75%
Fat:
 
Prot:
 
Carbs:
42.12g
 
36.00g
 
105.48g
- -
Mon 2: 966 * 80%
Fat:
 
Prot:
 
Carbs:
31.91g
 
41.66g
 
134.91g
- -
Sun 1: 1652 * 138%
Fat:
 
Prot:
 
Carbs:
31.45g
 
67.01g
 
277.82g
- -
October 2020
Sat 31: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
36.72g
 
60.10g
 
171.26g
- -
Fri 30: 1027 * 86%
Fat:
 
Prot:
 
Carbs:
29.05g
 
47.96g
 
150.09g
- -
Thu 29: 918 * 76%
Fat:
 
Prot:
 
Carbs:
14.33g
 
25.82g
 
183.27g
- -
Wed 28: 1083 * 90%
Fat:
 
Prot:
 
Carbs:
15.13g
 
91.12g
 
169.97g
- -
Tue 27: 1097 * 91%
Fat:
 
Prot:
 
Carbs:
25.09g
 
49.26g
 
188.78g
- -
Mon 26: 1795 * 150%
Fat:
 
Prot:
 
Carbs:
40.05g
 
37.06g
 
341.88g
- -
Sun 25: 2653 * 221%
Fat:
 
Prot:
 
Carbs:
113.01g
 
95.78g
 
328.55g
- -
Sat 24: 868 * 72%
Fat:
 
Prot:
 
Carbs:
14.58g
 
28.43g
 
167.70g
- -
Fri 23: 1110 * 92%
Fat:
 
Prot:
 
Carbs:
32.22g
 
58.07g
 
158.96g
- -
Thu 22: 1034 * 86%
Fat:
 
Prot:
 
Carbs:
26.80g
 
26.69g
 
182.58g
- -
Wed 21: 1218 * 102%
Fat:
 
Prot:
 
Carbs:
55.65g
 
31.71g
 
157.06g
- -
Tue 20: 877 * 73%
Fat:
 
Prot:
 
Carbs:
19.92g
 
35.91g
 
146.52g
- -
Mon 19: 1225 * 102%
Fat:
 
Prot:
 
Carbs:
37.52g
 
39.45g
 
188.97g
- -
Sun 18: 1205 * 100%
Fat:
 
Prot:
 
Carbs:
38.16g
 
39.20g
 
186.72g
- -
Sat 17: 1180 * 98%
Fat:
 
Prot:
 
Carbs:
34.76g
 
31.73g
 
200.97g
- -
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