Sanna0302's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Mon 6: 860 51%
Fat:
 
Prot:
 
Carbs:
33.59g
 
79.08g
 
57.82g
2184  1324
Fri 3: 393 21%
Fat:
 
Prot:
 
Carbs:
19.19g
 
20.67g
 
32.00g
1740*  1347
Thu 2: 536 29%
Fat:
 
Prot:
 
Carbs:
34.46g
 
23.34g
 
30.13g
1752  1216
Wed 1: 550 * 29%
Fat:
 
Prot:
 
Carbs:
24.70g
 
40.73g
 
36.75g
1933*  1383
March 2020
Tue 31: 1540 83%
Fat:
 
Prot:
 
Carbs:
44.58g
 
114.23g
 
167.89g
2213  673
Mon 30: 1097 59%
Fat:
 
Prot:
 
Carbs:
29.28g
 
94.65g
 
105.03g
2151*  1054
Sun 29: 600 32%
Fat:
 
Prot:
 
Carbs:
29.05g
 
41.02g
 
41.22g
1902  1302
Sat 28: 652 35%
Fat:
 
Prot:
 
Carbs:
33.56g
 
52.94g
 
35.45g
2549  1897
Fri 27: 589 32%
Fat:
 
Prot:
 
Carbs:
18.66g
 
69.47g
 
33.77g
2362  1773
Thu 26: 524 * 28%
Fat:
 
Prot:
 
Carbs:
13.53g
 
79.12g
 
20.64g
2395  1871
Wed 25: 802 43%
Fat:
 
Prot:
 
Carbs:
20.73g
 
87.50g
 
61.50g
2090  1288
Tue 24: 1153 62%
Fat:
 
Prot:
 
Carbs:
23.09g
 
122.50g
 
108.67g
2364  1211
Mon 23: 302 * 18%
Fat:
 
Prot:
 
Carbs:
14.10g
 
24.40g
 
18.63g
2205  1903
August 2019
Thu 29: 259 * 15%
Fat:
 
Prot:
 
Carbs:
13.23g
 
9.73g
 
25.97g
- -
Wed 28: 1235 74%
Fat:
 
Prot:
 
Carbs:
51.89g
 
75.77g
 
115.77g
1924  689
Tue 27: 382 23%
Fat:
 
Prot:
 
Carbs:
28.35g
 
23.90g
 
7.22g
1878*  1496
Sat 24: 290 17%
Fat:
 
Prot:
 
Carbs:
17.85g
 
13.65g
 
18.14g
- -
Fri 23: 1009 * 60%
Fat:
 
Prot:
 
Carbs:
38.75g
 
66.70g
 
87.31g
1828  819
Thu 22: 383 23%
Fat:
 
Prot:
 
Carbs:
16.99g
 
28.23g
 
28.86g
1943  1560
Wed 21: 1454 87%
Fat:
 
Prot:
 
Carbs:
63.69g
 
95.09g
 
125.45g
2067*  613
Get the app
    
© 2024 FatSecret. All rights reserved.