| January 2021 |
| Tue 19: |
1938 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
91.44g |
|
328.72g |
|
-
|
-
|
| Sat 9: |
2008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
147.08g |
|
159.03g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
2088 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
156.91g |
|
117.25g |
|
83.17g |
|
-
|
-
|
| Mon 28: |
3159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
155.83g |
|
151.36g |
|
293.94g |
|
-
|
-
|
| Sat 26: |
2239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
183.12g |
|
188.94g |
|
-
|
-
|
| Thu 24: |
2836 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
224.74g |
|
260.04g |
|
-
|
-
|
| Wed 23: |
2743 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
125.64g |
|
392.37g |
|
-
|
-
|
| Tue 22: |
664 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
38.96g |
|
82.78g |
|
-
|
-
|
| Mon 21: |
2422 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
152.41g |
|
293.89g |
|
-
|
-
|
| Sun 20: |
2167 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
203.00g |
|
145.43g |
|
-
|
-
|
| Fri 18: |
638 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
68.00g |
|
51.10g |
|
-
|
-
|
| Thu 17: |
652 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
35.73g |
|
79.17g |
|
-
|
-
|
| Tue 15: |
2397 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
136.41g |
|
273.31g |
|
-
|
-
|
| Mon 14: |
3326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
227.91g |
|
356.57g |
|
-
|
-
|
| Sun 13: |
1988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
117.55g |
|
192.83g |
|
-
|
-
|
| Sat 12: |
1978 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
149.92g |
|
247.91g |
|
-
|
-
|
| Fri 11: |
951 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
69.90g |
|
93.12g |
|
-
|
-
|
| Thu 10: |
2543 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
163.70g |
|
265.44g |
|
2606*
|
 63
|
| Tue 8: |
1101 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
100.36g |
|
94.60g |
|
-
|
-
|
| Mon 7: |
2509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
183.01g |
|
282.09g |
|
-
|
-
|
