M@rcel0's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 446 Cals (Fat: 11.81g, Protein: 54.22g, Carbs: 28.69g)
Monthly Total: Exercise: 0 Cals   Food: 3122 Cals (Fat: 82.68g, Protein: 379.51g, Carbs: 200.80g)

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Daily Average Calorie Info

18%
of RDI*
(446 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (24%)
 
Protein (50%)
*Based on an RDI of 2500 calories (02 Aug 24)
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