| August 2020 |
| Mon 24: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
0.70g |
|
2.99g |
|
-
|
-
|
| Thu 20: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
67.29g |
|
135.31g |
|
-
|
-
|
| Wed 19: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
50.01g |
|
141.98g |
|
-
|
-
|
| Tue 18: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
68.81g |
|
109.73g |
|
-
|
-
|
| Mon 17: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
26.65g |
|
134.78g |
|
1929*
|
 1095
|
| Sun 16: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
41.78g |
|
83.14g |
|
-
|
-
|
| Sat 15: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
84.40g |
|
150.68g |
|
1663*
|
166
|
| Fri 14: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
38.25g |
|
95.19g |
|
2054*
|
1096
|
| October 2019 |
| Mon 28: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
55.43g |
|
79.55g |
|
-
|
-
|
| Sun 27: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
89.65g |
|
35.85g |
|
-
|
-
|
| Sat 26: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
67.23g |
|
132.92g |
|
-
|
-
|
| Fri 25: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
46.79g |
|
200.60g |
|
-
|
-
|
| Thu 24: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
32.14g |
|
153.84g |
|
-
|
-
|
| Wed 23: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
62.86g |
|
151.72g |
|
-
|
-
|
