| September 2024 |
| Fri 20: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
28.89g |
|
58.62g |
|
-
|
-
|
| Thu 19: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
128.24g |
|
177.23g |
|
-
|
-
|
| Tue 3: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
5.17g |
|
36.32g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
12.08g |
|
72.20g |
|
-
|
-
|
| Mon 19: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
78.93g |
|
218.04g |
|
-
|
-
|
| Sat 17: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
58.20g |
|
148.18g |
|
-
|
-
|
| Fri 16: |
2678 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
105.05g |
|
385.05g |
|
-
|
-
|
| Thu 15: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
107.57g |
|
177.10g |
|
-
|
-
|
| Wed 14: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
104.79g |
|
208.03g |
|
-
|
-
|
| Tue 13: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
84.23g |
|
161.81g |
|
-
|
-
|
| Mon 12: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
81.96g |
|
130.94g |
|
-
|
-
|
| Sat 10: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
18.04g |
|
33.27g |
|
-
|
-
|
| Fri 9: |
2250 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
120.21g |
|
315.33g |
|
-
|
-
|
| Thu 8: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
121.35g |
|
207.98g |
|
-
|
-
|
| Tue 6: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
36.27g |
|
40.10g |
|
-
|
-
|
| Mon 5: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
76.53g |
|
123.20g |
|
-
|
-
|
| Sat 3: |
2252 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
122.50g |
|
297.77g |
|
-
|
-
|
| Fri 2: |
1938 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
105.96g |
|
214.62g |
|
-
|
-
|
| Thu 1: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
90.42g |
|
187.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
73.97g |
|
167.11g |
|
-
|
-
|
