moniquepesta14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 29: 1325 * 88%
Fat:
 
Prot:
 
Carbs:
31.21g
 
37.60g
 
225.40g
- -
February 2020
Sat 29: 1815 * 121%
Fat:
 
Prot:
 
Carbs:
67.64g
 
67.27g
 
245.17g
- -
Fri 28: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
51.74g
 
54.39g
 
186.07g
- -
Mon 24: 1564 * 104%
Fat:
 
Prot:
 
Carbs:
46.91g
 
82.29g
 
198.51g
- -
Sun 23: 1678 * 112%
Fat:
 
Prot:
 
Carbs:
81.31g
 
76.89g
 
170.17g
- -
October 2019
Wed 16: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
40.91g
 
35.23g
 
173.26g
- -
Mon 14: 1427 * 95%
Fat:
 
Prot:
 
Carbs:
41.00g
 
74.05g
 
191.75g
- -
Sat 12: 1714 * 114%
Fat:
 
Prot:
 
Carbs:
39.76g
 
76.56g
 
267.59g
- -
Thu 10: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
46.09g
 
122.88g
 
116.96g
- -
Wed 9: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
55.54g
 
42.25g
 
164.63g
- -
Fri 4: 1909 * 127%
Fat:
 
Prot:
 
Carbs:
74.03g
 
97.25g
 
214.43g
- -
Wed 2: 710 * 47%
Fat:
 
Prot:
 
Carbs:
38.74g
 
27.64g
 
65.21g
- -
Tue 1: 1175 * 78%
Fat:
 
Prot:
 
Carbs:
57.71g
 
35.01g
 
156.00g
- -
September 2019
Mon 30: 679 * 45%
Fat:
 
Prot:
 
Carbs:
15.74g
 
27.52g
 
131.07g
- -
Sat 28: 954 * 64%
Fat:
 
Prot:
 
Carbs:
20.48g
 
69.57g
 
124.58g
- -
Wed 25: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
47.16g
 
54.39g
 
143.77g
- -
Tue 24: 1116 * 74%
Fat:
 
Prot:
 
Carbs:
27.91g
 
33.74g
 
186.24g
- -
Mon 23: 869 * 58%
Fat:
 
Prot:
 
Carbs:
26.88g
 
72.85g
 
89.39g
- -
Sun 22: 1587 * 106%
Fat:
 
Prot:
 
Carbs:
63.69g
 
87.82g
 
157.48g
- -
Thu 19: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
44.94g
 
60.53g
 
146.98g
- -
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