| September 2024 |
| Mon 23: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
5.83g |
|
129.40g |
|
-
|
-
|
| Fri 20: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
33.68g |
|
14.42g |
|
-
|
-
|
| Thu 19: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
65.89g |
|
71.80g |
|
-
|
-
|
| Wed 18: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
38.33g |
|
12.67g |
|
-
|
-
|
| Tue 17: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
42.90g |
|
81.10g |
|
-
|
-
|
| Mon 16: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
45.78g |
|
96.18g |
|
-
|
-
|
| Sun 15: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
49.08g |
|
33.59g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
7.41g |
|
17.81g |
|
-
|
-
|
| Tue 13: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
81.16g |
|
168.71g |
|
-
|
-
|
| Mon 12: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
53.65g |
|
98.87g |
|
-
|
-
|
| Sun 11: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
88.92g |
|
125.69g |
|
-
|
-
|
| Thu 8: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
25.59g |
|
29.48g |
|
-
|
-
|
| Tue 6: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
58.66g |
|
74.35g |
|
-
|
-
|
| Sun 4: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
49.67g |
|
160.96g |
|
-
|
-
|
| Sat 3: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
26.22g |
|
81.08g |
|
-
|
-
|
| Fri 2: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
30.95g |
|
79.26g |
|
-
|
-
|
| Thu 1: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
34.89g |
|
64.83g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
37.92g |
|
52.79g |
|
-
|
-
|
| Thu 11: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
29.08g |
|
21.59g |
|
-
|
-
|
| Tue 2: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
29.32g |
|
71.92g |
|
-
|
-
|
