| October 2020 |
| Mon 19: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
75.94g |
|
161.60g |
|
-
|
-
|
| Tue 6: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
19.90g |
|
74.56g |
|
-
|
-
|
| Mon 5: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
46.39g |
|
177.59g |
|
-
|
-
|
| Sun 4: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
44.35g |
|
186.25g |
|
-
|
-
|
| Sat 3: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
67.14g |
|
216.74g |
|
-
|
-
|
| Fri 2: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
43.69g |
|
198.56g |
|
-
|
-
|
| Thu 1: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
54.03g |
|
85.48g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
30.20g |
|
98.32g |
|
-
|
-
|
| Tue 29: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
17.33g |
|
59.99g |
|
-
|
-
|
| Thu 24: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
9.58g |
|
50.99g |
|
-
|
-
|
| Wed 9: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
17.27g |
|
50.39g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
30.07g |
|
88.82g |
|
-
|
-
|
| Mon 20: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.12g |
|
18.40g |
|
-
|
-
|
| Thu 9: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
42.00g |
|
5.20g |
|
-
|
-
|
| Mon 6: |
1746 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
100.38g |
|
188.44g |
|
-
|
-
|
| Sun 5: |
2094 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
82.58g |
|
222.58g |
|
-
|
-
|
| Sat 4: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
73.63g |
|
149.32g |
|
458*
|
 707
|
| Fri 3: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
80.53g |
|
286.96g |
|
-
|
-
|
| Thu 2: |
1564 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
103.05g |
|
103.82g |
|
382*
|
1182
|
| Wed 1: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
74.18g |
|
106.47g |
|
-
|
-
|
