| March 2023 |
| Sun 12: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
71.35g |
|
189.78g |
|
-
|
-
|
| Tue 7: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
70.97g |
|
137.89g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
60.52g |
|
85.27g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
82.68g |
|
159.41g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
85.38g |
|
73.71g |
|
-
|
-
|
| Sat 20: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
49.20g |
|
17.40g |
|
-
|
-
|
| Wed 17: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
73.37g |
|
146.20g |
|
-
|
-
|
| Mon 15: |
2205 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
110.40g |
|
145.80g |
|
160.13g |
|
-
|
-
|
| Thu 11: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
86.75g |
|
147.95g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
144 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
9.46g |
|
20.46g |
|
-
|
-
|
| Fri 24: |
897 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
57.07g |
|
65.62g |
|
-
|
-
|
| Thu 23: |
1184 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
48.01g |
|
95.44g |
|
-
|
-
|
| Wed 22: |
1035 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
56.78g |
|
96.12g |
|
-
|
-
|
| Tue 21: |
921 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
70.88g |
|
79.44g |
|
-
|
-
|
