| June 2022 |
| Sun 5: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
112.58g |
|
105.05g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
79.47g |
|
173.76g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
88.65g |
|
0.00g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
2307 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
108.98g |
|
281.40g |
|
-
|
-
|
| Sun 11: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
6.77g |
|
33.39g |
|
-
|
-
|
| Sat 10: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
110.37g |
|
115.80g |
|
580*
|
 1033
|
| October 2020 |
| Fri 30: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
61.70g |
|
78.68g |
|
-
|
-
|
| Thu 29: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
101.64g |
|
44.17g |
|
500*
|
877
|
| Wed 28: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
54.53g |
|
167.27g |
|
500*
|
759
|
| Sun 25: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
62.11g |
|
162.03g |
|
500*
|
630
|
| Sat 24: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
112.02g |
|
139.00g |
|
750*
|
579
|
| Fri 23: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
66.75g |
|
179.89g |
|
500*
|
1065
|
| Thu 22: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
67.33g |
|
146.03g |
|
500*
|
846
|
| Wed 21: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
85.22g |
|
183.47g |
|
500*
|
915
|
| September 2020 |
| Tue 22: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
64.35g |
|
122.95g |
|
500*
|
475
|
| Mon 21: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
102.02g |
|
123.04g |
|
500*
|
1044
|
| Sun 20: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
67.58g |
|
145.63g |
|
750*
|
465
|
| Sat 19: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
56.92g |
|
75.75g |
|
-
|
-
|
| Wed 16: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
34.37g |
|
173.20g |
|
500*
|
425
|
| Thu 10: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
104.39g |
|
170.08g |
|
700*
|
1023
|
