| September 2019 |
| Mon 2: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
45.91g |
|
49.35g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.20g |
|
24.40g |
|
-
|
-
|
| Fri 30: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
37.10g |
|
69.88g |
|
-
|
-
|
| Thu 29: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
78.50g |
|
107.53g |
|
-
|
-
|
| Wed 28: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
40.98g |
|
122.71g |
|
-
|
-
|
| Tue 27: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
44.50g |
|
82.04g |
|
-
|
-
|
| Mon 26: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
56.30g |
|
79.86g |
|
-
|
-
|
| Sat 24: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
8.00g |
|
13.07g |
|
-
|
-
|
| Fri 23: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
81.63g |
|
87.98g |
|
-
|
-
|
| Thu 22: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
82.54g |
|
111.33g |
|
-
|
-
|
| Wed 21: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
33.81g |
|
85.28g |
|
-
|
-
|
| Tue 20: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
121.39g |
|
103.31g |
|
-
|
-
|
| Mon 19: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
101.06g |
|
88.27g |
|
-
|
-
|
| Sun 18: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
65.18g |
|
83.78g |
|
-
|
-
|
| Sat 17: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
72.40g |
|
53.48g |
|
-
|
-
|
| Fri 16: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
52.78g |
|
60.78g |
|
-
|
-
|
| Thu 15: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
37.33g |
|
48.75g |
|
-
|
-
|
| Wed 14: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
42.94g |
|
89.20g |
|
-
|
-
|
| Tue 13: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
73.89g |
|
84.60g |
|
-
|
-
|
| Mon 12: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
59.72g |
|
82.41g |
|
-
|
-
|
