| July 2019 |
| Wed 31: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
21.32g |
|
81.42g |
|
-
|
-
|
| Tue 30: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
11.19g |
|
66.09g |
|
-
|
-
|
| Mon 29: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
23.64g |
|
66.68g |
|
-
|
-
|
| Sun 28: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
15.89g |
|
78.43g |
|
-
|
-
|
| Sat 27: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
8.93g |
|
31.90g |
|
-
|
-
|
| Fri 26: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
12.53g |
|
45.65g |
|
-
|
-
|
| Thu 25: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
21.43g |
|
60.09g |
|
-
|
-
|
| Wed 24: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
36.43g |
|
80.81g |
|
-
|
-
|
| Tue 23: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
25.01g |
|
74.21g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
1591 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
51.18g |
|
208.53g |
|
2781*
|
 1190
|
| September 2017 |
| Tue 26: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.66g |
|
4.89g |
|
-
|
-
|
| Tue 19: |
-
|
-
|
|
2422*
|
-
|
| January 2017 |
| Fri 13: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
18.50g |
|
34.48g |
|
-
|
-
|
| Thu 12: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
24.71g |
|
116.83g |
|
-
|
-
|
| Wed 11: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
25.40g |
|
216.42g |
|
-
|
-
|
| Tue 10: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
32.37g |
|
131.73g |
|
-
|
-
|
| November 2016 |
| Mon 28: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
2.19g |
|
35.64g |
|
-
|
-
|
| Mon 21: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
1.73g |
|
44.90g |
|
-
|
-
|
| Thu 17: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.73g |
|
8.90g |
|
-
|
-
|
| Mon 14: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
34.39g |
|
132.81g |
|
-
|
-
|
| Sun 13: |
1979 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
52.29g |
|
319.45g |
|
-
|
-
|
