| September 2024 |
| Thu 5: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
26.00g |
|
41.34g |
|
-
|
-
|
| Wed 4: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
28.01g |
|
13.58g |
|
-
|
-
|
| Tue 3: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
68.75g |
|
29.24g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
40.76g |
|
12.05g |
|
-
|
-
|
| Sun 25: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
63.99g |
|
32.39g |
|
-
|
-
|
| Sat 24: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
61.36g |
|
15.94g |
|
-
|
-
|
| Fri 23: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
68.00g |
|
30.59g |
|
-
|
-
|
| Thu 22: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
57.58g |
|
21.53g |
|
-
|
-
|
| Wed 21: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
53.60g |
|
25.45g |
|
-
|
-
|
| Tue 20: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
36.62g |
|
32.06g |
|
-
|
-
|
| Mon 19: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
39.71g |
|
33.93g |
|
-
|
-
|
| Sun 18: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
53.16g |
|
42.15g |
|
-
|
-
|
| Sat 10: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
46.80g |
|
30.67g |
|
-
|
-
|
| Fri 9: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
49.23g |
|
28.77g |
|
-
|
-
|
| Thu 8: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
34.56g |
|
16.12g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
27.50g |
|
32.50g |
|
-
|
-
|
| Mon 22: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
47.55g |
|
33.05g |
|
-
|
-
|
| Sun 21: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
27.75g |
|
17.07g |
|
-
|
-
|
| Sat 20: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
70.74g |
|
26.48g |
|
-
|
-
|
| Fri 19: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
59.05g |
|
28.56g |
|
-
|
-
|
