| September 2024 |
| Fri 6: |
2689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
273.70g |
|
290.93g |
|
3182*
|
 493
|
| Thu 5: |
2483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
276.59g |
|
253.52g |
|
-
|
-
|
| Mon 2: |
-
|
-
|
|
1599*
|
-
|
| Sun 1: |
-
|
-
|
|
1980*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2544*
|
-
|
| Fri 30: |
2546 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
247.90g |
|
278.61g |
|
2368*
|
 178
|
| Thu 29: |
2750 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
304.79g |
|
240.77g |
|
2292*
|
458
|
| Wed 28: |
2802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
329.99g |
|
216.78g |
|
2479*
|
323
|
| Tue 27: |
2676 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
332.70g |
|
215.39g |
|
2046*
|
630
|
| Mon 26: |
2582 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
315.24g |
|
191.27g |
|
2425*
|
157
|
| Sun 25: |
-
|
-
|
|
2490*
|
-
|
| Sat 24: |
-
|
-
|
|
1987*
|
-
|
| Fri 23: |
2608 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
324.05g |
|
226.93g |
|
2299*
|
309
|
| Thu 22: |
2526 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
278.18g |
|
213.58g |
|
1979*
|
547
|
| Wed 21: |
-
|
-
|
|
2320*
|
-
|
| Tue 20: |
2691 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
320.57g |
|
213.93g |
|
2559*
|
132
|
| Mon 19: |
2630 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
297.30g |
|
223.36g |
|
2118*
|
512
|
| Sun 18: |
-
|
-
|
|
1960*
|
-
|
| Sat 17: |
-
|
-
|
|
1160*
|
-
|
| Fri 16: |
2621 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
283.44g |
|
248.30g |
|
2118*
|
503
|
| Thu 15: |
2674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
288.13g |
|
265.01g |
|
2398*
|
276
|
