| November 2019 |
| Sat 30: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
32.27g |
|
77.79g |
|
-
|
-
|
| Thu 28: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
27.02g |
|
72.34g |
|
-
|
-
|
| Tue 26: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
9.37g |
|
52.85g |
|
-
|
-
|
| Sat 23: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
25.09g |
|
135.76g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
27.55g |
|
154.48g |
|
-
|
-
|
| Tue 20: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
30.69g |
|
93.26g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
2.75g |
|
88.62g |
|
-
|
-
|
| Tue 16: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
33.73g |
|
36.62g |
|
-
|
-
|
| Mon 15: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
44.76g |
|
169.71g |
|
-
|
-
|
| Sun 14: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
51.97g |
|
157.06g |
|
-
|
-
|
| Sat 13: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
56.80g |
|
109.97g |
|
-
|
-
|
| Fri 12: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
17.88g |
|
104.01g |
|
-
|
-
|
| Thu 11: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
18.28g |
|
150.22g |
|
-
|
-
|
| Wed 10: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
31.72g |
|
187.15g |
|
-
|
-
|
| Tue 9: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
31.87g |
|
85.84g |
|
-
|
-
|
| Mon 8: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
32.98g |
|
124.98g |
|
-
|
-
|
| Sun 7: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
14.80g |
|
165.93g |
|
-
|
-
|
| Sat 6: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
47.80g |
|
136.85g |
|
-
|
-
|
