xxjinbiasedxx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2019
Wed 25: 797 * 47%
Fat:
 
Prot:
 
Carbs:
26.64g
 
50.04g
 
92.78g
1647*  850
Tue 24: 811 * 48%
Fat:
 
Prot:
 
Carbs:
23.46g
 
64.76g
 
86.63g
1852*  1041
October 2019
Mon 14: 53 * 3%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.31g
 
12.73g
- -
July 2019
Thu 18: 618 * 36%
Fat:
 
Prot:
 
Carbs:
22.00g
 
31.69g
 
78.78g
1941*  1323
Wed 17: 611 * 36%
Fat:
 
Prot:
 
Carbs:
22.11g
 
21.81g
 
84.63g
2054*  1443
Tue 16: 632 * 37%
Fat:
 
Prot:
 
Carbs:
27.62g
 
26.61g
 
67.94g
1953*  1321
Mon 15: 1025 * 60%
Fat:
 
Prot:
 
Carbs:
38.33g
 
29.75g
 
146.26g
1923*  898
Sun 14: 761 * 45%
Fat:
 
Prot:
 
Carbs:
18.58g
 
26.56g
 
126.70g
2544*  1783
Sat 13: 1246 * 73%
Fat:
 
Prot:
 
Carbs:
42.53g
 
43.65g
 
174.22g
2725*  1479
Fri 12: 1026 * 60%
Fat:
 
Prot:
 
Carbs:
38.51g
 
23.77g
 
143.99g
2323*  1297
Thu 11: 1042 * 61%
Fat:
 
Prot:
 
Carbs:
26.48g
 
24.47g
 
178.79g
2259*  1217
Wed 10: 1160 * 68%
Fat:
 
Prot:
 
Carbs:
38.47g
 
65.26g
 
144.58g
1780*  620
Tue 9: 861 * 51%
Fat:
 
Prot:
 
Carbs:
31.82g
 
16.82g
 
130.95g
1363*  502
Mon 8: 1512 * 89%
Fat:
 
Prot:
 
Carbs:
41.14g
 
66.90g
 
225.58g
1334*  178
Sun 7: 1087 * 64%
Fat:
 
Prot:
 
Carbs:
38.95g
 
54.66g
 
132.14g
- -
Sat 6: 1684 * 99%
Fat:
 
Prot:
 
Carbs:
40.56g
 
63.98g
 
271.26g
1753*  69
Fri 5: 1415 * 83%
Fat:
 
Prot:
 
Carbs:
46.56g
 
63.02g
 
196.54g
1403*  12
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