| January 2020 |
| Mon 6: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
44.05g |
|
130.30g |
|
-
|
-
|
| Sun 5: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
37.16g |
|
100.99g |
|
-
|
-
|
| Sat 4: |
1273 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
54.65g |
|
139.23g |
|
-
|
-
|
| December 2019 |
| Mon 16: |
784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
33.31g |
|
93.09g |
|
-
|
-
|
| Sun 15: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
14.88g |
|
80.37g |
|
-
|
-
|
| Sat 14: |
1493 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
57.44g |
|
225.13g |
|
-
|
-
|
| Fri 13: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
34.44g |
|
221.20g |
|
-
|
-
|
| Thu 12: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
15.71g |
|
163.67g |
|
-
|
-
|
| Wed 11: |
1183 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
48.59g |
|
221.10g |
|
-
|
-
|
| Tue 10: |
1215 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
19.52g |
|
292.43g |
|
-
|
-
|
| Mon 9: |
1698 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
36.45g |
|
374.53g |
|
-
|
-
|
| Sun 8: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
14.12g |
|
169.45g |
|
-
|
-
|
| Sat 7: |
193 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
9.12g |
|
28.30g |
|
-
|
-
|
| Fri 6: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
33.26g |
|
249.19g |
|
-
|
-
|
| Thu 5: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
4.87g |
|
193.19g |
|
-
|
-
|
| Wed 4: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
25.08g |
|
164.42g |
|
-
|
-
|
| Tue 3: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
23.41g |
|
67.36g |
|
-
|
-
|
| Mon 2: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
14.81g |
|
124.87g |
|
-
|
-
|
| Sun 1: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
21.11g |
|
118.99g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
10.13g |
|
155.94g |
|
1*
|
 777
|
