| August 2019 |
| Thu 29: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
13.00g |
|
11.00g |
|
-
|
-
|
| Wed 14: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
13.00g |
|
11.00g |
|
-
|
-
|
| Tue 13: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
35.83g |
|
69.21g |
|
-
|
-
|
| Fri 9: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
46.17g |
|
58.76g |
|
-
|
-
|
| Thu 8: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
60.61g |
|
76.51g |
|
-
|
-
|
| Thu 1: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
32.84g |
|
64.65g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
21.14g |
|
115.89g |
|
-
|
-
|
| Fri 19: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
29.62g |
|
108.20g |
|
-
|
-
|
| Tue 16: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
57.09g |
|
98.95g |
|
2311*
|
 1263
|
| Fri 12: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
39.97g |
|
86.94g |
|
-
|
-
|
| Wed 10: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
5.48g |
|
66.06g |
|
-
|
-
|
| Tue 9: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
9.90g |
|
90.29g |
|
-
|
-
|
| Mon 8: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
3.55g |
|
36.89g |
|
-
|
-
|
| Sun 7: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
36.42g |
|
226.82g |
|
2382*
|
932
|
