| May 2022 |
| Sat 21: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
17.07g |
|
107.89g |
|
-
|
-
|
| Fri 20: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
3.88g |
|
18.53g |
|
-
|
-
|
| Thu 19: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Tue 10: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
12.35g |
|
50.65g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
30.72g |
|
56.15g |
|
-
|
-
|
| Tue 20: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
7.20g |
|
57.59g |
|
-
|
-
|
| Fri 9: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
45.40g |
|
71.60g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.28g |
|
47.71g |
|
-
|
-
|
| Sat 13: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
11.42g |
|
37.87g |
|
-
|
-
|
| Wed 10: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
8.19g |
|
83.00g |
|
-
|
-
|
| Tue 9: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
16.68g |
|
67.07g |
|
-
|
-
|
| Mon 8: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
36.47g |
|
48.11g |
|
-
|
-
|
| Sun 7: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
12.26g |
|
-
|
-
|
| Sat 6: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
33.99g |
|
47.90g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
30.99g |
|
5.58g |
|
-
|
-
|
| Mon 8: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
7.97g |
|
1.93g |
|
-
|
-
|
| Sun 7: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
31.92g |
|
13.55g |
|
-
|
-
|
| Thu 4: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
13.48g |
|
0.86g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| Sun 17: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
26.00g |
|
-
|
-
|
