| December 2020 |
| Sun 13: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 12: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
18.57g |
|
96.00g |
|
-
|
-
|
| Fri 11: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
16.91g |
|
165.54g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
11.00g |
|
-
|
-
|
| Fri 6: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
12.43g |
|
71.18g |
|
-
|
-
|
| Thu 5: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
45.04g |
|
199.15g |
|
-
|
-
|
| Wed 4: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
17.07g |
|
97.54g |
|
-
|
-
|
| Tue 3: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
13.17g |
|
57.55g |
|
-
|
-
|
| Mon 2: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
4.67g |
|
53.38g |
|
-
|
-
|
| Sun 1: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
3.95g |
|
43.76g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
7.33g |
|
85.08g |
|
-
|
-
|
| Fri 30: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
16.88g |
|
99.11g |
|
-
|
-
|
| Thu 29: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
11.33g |
|
59.71g |
|
-
|
-
|
| Wed 28: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.63g |
|
47.66g |
|
-
|
-
|
| Tue 27: |
1849 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
50.25g |
|
313.48g |
|
-
|
-
|
| Mon 26: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
28.04g |
|
150.81g |
|
-
|
-
|
| Sun 25: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
75.48g |
|
181.08g |
|
-
|
-
|
| Sat 24: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
12.70g |
|
119.65g |
|
-
|
-
|
| Fri 23: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
15.31g |
|
103.18g |
|
-
|
-
|
| Thu 22: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
15.93g |
|
126.81g |
|
-
|
-
|
