| July 2024 |
| Fri 26: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
20.88g |
|
32.22g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
12.63g |
|
12.28g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
30.65g |
|
113.55g |
|
-
|
-
|
| Mon 18: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
73.07g |
|
171.49g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
15.23g |
|
23.93g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
18.72g |
|
61.87g |
|
-
|
-
|
| Thu 4: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
22.90g |
|
96.36g |
|
-
|
-
|
| Wed 3: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
47.78g |
|
56.10g |
|
1846*
|
 1030
|
| Tue 2: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
63.94g |
|
130.52g |
|
2240*
|
1087
|
| Mon 1: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
71.91g |
|
153.49g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 6: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
42.08g |
|
149.53g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
9.37g |
|
16.01g |
|
-
|
-
|
| Thu 19: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
46.22g |
|
114.15g |
|
2125*
|
1181
|
| Wed 18: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
67.07g |
|
107.27g |
|
2164*
|
821
|
| Tue 17: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
66.82g |
|
120.73g |
|
1933*
|
518
|
| Thu 5: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
35.89g |
|
100.96g |
|
2312*
|
1484
|
| September 2023 |
| Mon 25: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.98g |
|
1.56g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.18g |
|
-
|
-
|
| Wed 19: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
13.12g |
|
31.40g |
|
-
|
-
|
