| November 2021 |
| Sat 6: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
45.77g |
|
114.38g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
21.06g |
|
101.64g |
|
-
|
-
|
| Sun 19: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
30.78g |
|
125.79g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
32.96g |
|
138.65g |
|
-
|
-
|
| Wed 17: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
17.72g |
|
121.38g |
|
-
|
-
|
| Tue 16: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
19.82g |
|
45.65g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
65.15g |
|
102.25g |
|
-
|
-
|
| Wed 3: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
22.09g |
|
51.48g |
|
-
|
-
|
| Tue 2: |
3919 *
|
301%
|
Fat: |
|
Prot: |
|
Carbs: |
205.47g |
|
53.77g |
|
490.56g |
|
-
|
-
|
| Mon 1: |
2034 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
95.94g |
|
255.03g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
78.80g |
|
113.25g |
|
-
|
-
|
| Sat 30: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
46.08g |
|
94.10g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1077 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
39.39g |
|
118.07g |
|
-
|
-
|
| Thu 22: |
1056 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
109.67g |
|
83.43g |
|
-
|
-
|
| Wed 21: |
1380 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
73.36g |
|
112.11g |
|
-
|
-
|
| Tue 20: |
730 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
41.08g |
|
102.31g |
|
-
|
-
|
| Mon 19: |
988 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
42.48g |
|
158.90g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
669 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
24.04g |
|
114.94g |
|
1332*
|
 663
|
| June 2020 |
| Wed 10: |
56 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.92g |
|
13.48g |
|
-
|
-
|
| Tue 9: |
597 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
30.23g |
|
85.13g |
|
-
|
-
|
