bid1995's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Tue 20: 1256 * 83%
Fat:
 
Prot:
 
Carbs:
55.08g
 
39.86g
 
155.14g
- -
June 2021
Wed 9: 402 * 27%
Fat:
 
Prot:
 
Carbs:
13.36g
 
17.49g
 
59.67g
- -
April 2021
Fri 16: 878 * 58%
Fat:
 
Prot:
 
Carbs:
30.85g
 
52.48g
 
105.51g
- -
Thu 15: 520 * 34%
Fat:
 
Prot:
 
Carbs:
18.00g
 
19.85g
 
71.56g
- -
October 2020
Wed 28: 732 * 48%
Fat:
 
Prot:
 
Carbs:
14.33g
 
27.26g
 
127.85g
- -
Tue 20: 1497 * 99%
Fat:
 
Prot:
 
Carbs:
63.42g
 
41.91g
 
175.00g
- -
August 2020
Tue 11: 943 * 62%
Fat:
 
Prot:
 
Carbs:
36.45g
 
22.62g
 
129.49g
- -
Fri 7: 1095 * 73%
Fat:
 
Prot:
 
Carbs:
36.88g
 
47.85g
 
149.71g
- -
June 2020
Sun 14: 150 * 10%
Fat:
 
Prot:
 
Carbs:
0.05g
 
1.63g
 
37.42g
- -
Tue 9: 1354 * 90%
Fat:
 
Prot:
 
Carbs:
41.76g
 
92.61g
 
160.69g
- -
Thu 4: 942 * 62%
Fat:
 
Prot:
 
Carbs:
27.14g
 
42.22g
 
136.15g
- -
Tue 2: 405 * 27%
Fat:
 
Prot:
 
Carbs:
4.96g
 
11.74g
 
79.30g
- -
May 2020
Sun 31: 411 * 27%
Fat:
 
Prot:
 
Carbs:
30.94g
 
19.84g
 
17.54g
- -
Sat 30: 876 * 58%
Fat:
 
Prot:
 
Carbs:
30.91g
 
41.64g
 
105.18g
- -
Tue 26: 774 * 52%
Fat:
 
Prot:
 
Carbs:
20.60g
 
19.24g
 
135.23g
- -
Mon 25: 66 * 4%
Fat:
 
Prot:
 
Carbs:
2.27g
 
1.38g
 
10.71g
- -
Sun 24: 55 * 3%
Fat:
 
Prot:
 
Carbs:
1.63g
 
0.60g
 
10.23g
- -
Sat 23: 1122 * 70%
Fat:
 
Prot:
 
Carbs:
53.23g
 
46.72g
 
122.13g
- -
Fri 22: 1550 * 97%
Fat:
 
Prot:
 
Carbs:
41.98g
 
159.40g
 
137.57g
- -
Thu 21: 1116 * 70%
Fat:
 
Prot:
 
Carbs:
39.46g
 
73.00g
 
120.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.