| August 2024 |
| Fri 16: |
328 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
13.90g |
|
50.06g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
38.22g |
|
84.33g |
|
-
|
-
|
| Fri 12: |
1465 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
38.89g |
|
140.30g |
|
-
|
-
|
| Mon 8: |
820 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
31.55g |
|
103.33g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
749 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
11.62g |
|
146.62g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1266 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
64.03g |
|
142.76g |
|
-
|
-
|
| Wed 8: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
54.47g |
|
105.71g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
991 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
64.59g |
|
116.79g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.59g |
|
50.48g |
|
-
|
-
|
| Thu 7: |
1569 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
126.09g |
|
140.23g |
|
-
|
-
|
| Wed 6: |
1147 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
49.22g |
|
126.12g |
|
-
|
-
|
| Tue 5: |
1511 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
58.43g |
|
179.21g |
|
-
|
-
|
| Sun 3: |
957 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
29.43g |
|
110.77g |
|
-
|
-
|
| Sat 2: |
690 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
36.42g |
|
53.36g |
|
-
|
-
|
| Fri 1: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.00g |
|
47.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
76.61g |
|
167.80g |
|
-
|
-
|
| Wed 30: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
57.63g |
|
158.35g |
|
-
|
-
|
| Tue 29: |
1219 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
80.13g |
|
79.19g |
|
-
|
-
|
| Sun 27: |
857 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
44.66g |
|
92.11g |
|
-
|
-
|
| Fri 25: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
37.36g |
|
92.91g |
|
-
|
-
|
