| September 2024 |
| Wed 4: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
79.25g |
|
131.62g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
74.65g |
|
76.91g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
56.23g |
|
20.62g |
|
-
|
-
|
| Thu 30: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
101.34g |
|
127.96g |
|
-
|
-
|
| Mon 6: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
68.02g |
|
110.43g |
|
-
|
-
|
| Sun 5: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
66.10g |
|
122.50g |
|
-
|
-
|
| Fri 3: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
66.95g |
|
122.32g |
|
-
|
-
|
| Thu 2: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
72.26g |
|
166.82g |
|
-
|
-
|
| Wed 1: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
52.14g |
|
170.97g |
|
1537*
|
 312
|
| March 2024 |
| Mon 25: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
43.88g |
|
78.12g |
|
-
|
-
|
| Mon 18: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
36.85g |
|
26.67g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
127.71g |
|
67.17g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
111.07g |
|
139.94g |
|
-
|
-
|
| Wed 22: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
100.80g |
|
105.88g |
|
-
|
-
|
| Wed 1: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
116.96g |
|
122.87g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
138.42g |
|
111.98g |
|
-
|
-
|
| Wed 11: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
116.37g |
|
141.59g |
|
-
|
-
|
| Tue 3: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
122.39g |
|
104.64g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
78.22g |
|
74.96g |
|
-
|
-
|
| Wed 6: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
98.61g |
|
32.94g |
|
-
|
-
|
