| December 2022 |
| Sun 11: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.10g |
|
55.70g |
|
-
|
-
|
| Fri 9: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
46.89g |
|
105.98g |
|
-
|
-
|
| Wed 7: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
21.66g |
|
29.70g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
27.00g |
|
28.40g |
|
-
|
-
|
| Sat 1: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
128.00g |
|
11.00g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
52.34g |
|
155.19g |
|
-
|
-
|
| Mon 23: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
32.86g |
|
21.30g |
|
-
|
-
|
| Wed 11: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
43.28g |
|
99.02g |
|
-
|
-
|
| Tue 10: |
-
|
-
|
|
2095*
|
-
|
| Mon 9: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
63.16g |
|
81.38g |
|
2109*
|
 1313
|
| Thu 5: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
64.32g |
|
50.81g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
132.06g |
|
41.58g |
|
12.98g |
|
-
|
-
|
| Mon 5: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
135.32g |
|
46.00g |
|
6.51g |
|
-
|
-
|
| Sun 4: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
120.88g |
|
51.30g |
|
1.65g |
|
-
|
-
|
| Fri 2: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
40.61g |
|
41.66g |
|
-
|
-
|
| Thu 1: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
32.57g |
|
55.35g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
14.18g |
|
3.94g |
|
-
|
-
|
| Thu 11: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
46.41g |
|
18.99g |
|
-
|
-
|
| Mon 8: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
63.19g |
|
5.68g |
|
-
|
-
|
