| June 2021 |
| Fri 11: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
7.80g |
|
64.41g |
|
-
|
-
|
| Thu 10: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
17.29g |
|
26.15g |
|
-
|
-
|
| Wed 9: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
48.85g |
|
114.86g |
|
1462*
|
 422
|
| February 2021 |
| Mon 1: |
1161 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
37.96g |
|
140.13g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
246 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
11.53g |
|
37.91g |
|
512*
|
266
|
| Wed 22: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
39.79g |
|
115.24g |
|
1475*
|
622
|
| Tue 21: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
25.15g |
|
175.47g |
|
1473*
|
512
|
| Mon 20: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
74.04g |
|
94.27g |
|
1473*
|
608
|
| Sun 19: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
95.89g |
|
62.82g |
|
1473*
|
387
|
| Sat 18: |
-
|
-
|
|
1486*
|
-
|
| Fri 17: |
-
|
-
|
|
1516*
|
-
|
| Thu 16: |
-
|
-
|
|
1519*
|
-
|
| Wed 15: |
-
|
-
|
|
1489*
|
-
|
| Tue 14: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
50.37g |
|
186.87g |
|
1476*
|
414
|
| Mon 13: |
748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
50.06g |
|
69.22g |
|
2121*
|
1373
|
| Sun 12: |
-
|
-
|
|
1473*
|
-
|
| Sat 11: |
-
|
-
|
|
1611*
|
-
|
| Fri 10: |
-
|
-
|
|
1473*
|
-
|
| Thu 9: |
-
|
-
|
|
1473*
|
-
|
| Wed 8: |
-
|
-
|
|
1473*
|
-
|
| Tue 7: |
-
|
-
|
|
1476*
|
-
|
| Mon 6: |
-
|
-
|
|
1570*
|
-
|
| Sun 5: |
-
|
-
|
|
1473*
|
-
|
